Does it pay to go organic?

The word organic has become so ubiquitous these days, it’s hard to tell if you’re actually getting food which to definition of the term ‘is made in a way that limits the use of synthetic materials during production,’ or if you’re just being fed a marketing ploy.

As well as this, the benefits of eating organic food is also being questioned, with studies now revealing organic food is hardly any healthier!

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Feeling a tad guilty that you’ll be cheering on all those impeccably fit Olympic athletes this summer, with a beer in hand and gut hanging out? Lucky we’ve created a great infographic of the ultimate fitness foods.

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