Feeling a tad guilty that you’ll be cheering on all those impeccably fit Olympic athletes this summer, with a beer in hand and gut hanging out? Lucky we’ve created a great infographic of the ultimate fitness foods.
This week is National Vegetarian Week in the UK, an annual awareness raising campaign run by the Vegetarian Society to promote the benefits of vegetarianism as well as highlighting various tasty veggie dishes. Events are running throughout the week all over the country in addition to online giveaways and featured recipes which this year are focusing on the vegetarian breakfast. (more…)
For thousands of students nationwide, the dreaded exam season is looming which will mean hitting the books bigtime for the next few weeks. Whether you’re doing some last-minute cramming for an exam, completing your coursework or finishing off that epic dissertation, one thing’s for sure, a good diet can go a long way in helping you get the grades. (more…)
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